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010-111 PDF DEMO:
QUESTION NO: 1
.A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This person has been treated medically and is now joining the exercise program to improve flexibility in the low back. Which exercise would be most appropriate for this person to address the stated goal?
A. Hip flexor stretch.
B. Knee-to-chest stretch.
C. Gastrocnemius stretch.
D. Lateral trunk stretch.
Answer: B
QUESTION NO: 2
.All of the following statements are true regarding long bones EXCEPT
A. Thediaphysis is composed of compact bone.
B. The epiphysis consists of spongy bone.
C. Most bones of the axial skeleton are of this type.
D. The central shaft encases themedullary canal.
Answer: C
QUESTION NO: 3
.The arm is capable of performing all of the following motions EXCEPT
A. Flexion.
B. Abduction.
C. Inversion.
D. Supination.
Answer: C
QUESTION NO: 4
.The prime movers for extension of the knee are the
A. Bicepsfemoris.
B. Bicepsbrachii.
C. Quadricepsfemoris.
D. Gastrocnemius.
Answer: C
QUESTION NO: 5
.In the organization of skeletal muscle, the muscle cell contains the contractile proteins. Which of the following is a contractile protein?
A. Myosin.
B. Muscle fascicle.
C. Myofibril.
D. Muscle fiber.
Answer: A
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Updated: May 26, 2022